Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. Your hot stone massage therapy session promotes deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body. I will also incorporate a customized massage, with the use of hot stones which offers enhanced benefits. Combining hot stone protocols with a full body massage provides a very healing and effective experience.
The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation.